Hi I'm Dr. Steph, director of Ageing Balance, a Brisbane-based health care practice dedicated to the well-being and optimisation of life for all ages. We are proud to offer a wide range of services at our comfortable Brisbane clinic, and via home visits and telehealth.

At Ageing Balance, we offer:

• Physiotherapy
• Personal training
• Exercise physiology
• Remedial massage
• Psychology
• Community rehabilitation assistance
• Counselling
• Mindfulness training
• Occupational therapy

I look forward to hearing from you.

Highly Experienced Team offering you expert Health Care Consultation

We are dedicated to optimising healthier active ageing while finding the right balance for your lifestyle, at any age. We take the time to understand each and every one of our clients in a safe and professional setting.

A Comprehensive Treatment Plan for You

We offer initial and follow up consultations that include a comprehensive health examination and assessment and a diagnosis of your condition.  We work with you to create a detailed treatment plan that makes sense for your lifestyle.

Your Recovery and Rehabilitation Journey

We offer rehabilitation programs designed specifically around your injuries or worries. We will ensure a full and effective recovery by gradually helping you regain physical strength and mobility.

Ageing Balance proudly supports all NDIS participants. Our therapy services are covered by the NDIS and we are happy to discuss health interventions to support you or your loved one. Therapy can exist in various sections of your NDIS plan, as a core support or as a capacity-building support.  Therapy is essential for improving independence and performance of daily activities.